Bring Back That Spark Blog

Posts Tagged ‘intimacy’

Uncategorized

November 27, 2010

Do You Love with Abandon?

Tags: , , , , ,

To love with abandon is to give up loving in a smaller safer way, in favor of loving fully. Loving small doesn’t really protect us, it just keeps out relationships limited. To love w/abandon allows you not only to fully love, but to fully BE loved.

Uncategorized

November 19, 2010

Dare to Suck

Tags: , , , , , , , ,

Because many of us have a rather strong aversion to failure, we’ve done our best to avoid it. Unfortunately, the most reliable way to side step failure is to play small. We do it in how we present ourselves to the world, in our careers and businesses and in our intimate relationships. But eventually we realize that protecting ourselves from failure only keeps things unfulfilling and predictable.

I did it. And I got very good at being average. I only skied the bunny slopes, took unchallenging classes in school, and dated down. It was a good plan, until it wasn’t anymore. Ultimately there’s no real glory in the wins when you already know you can do it without really trying. It’s like winning a game of chess against your cat.

If you can relate, consider doing it differently. Dare to suck. Become a little more courageous and a bit experimental. By giving yourself permission to fail, you actually give yourself permission to soar. We just don’t know it until we try!

Uncategorized

November 14, 2010

Feeling a Bit of a Chill Lately?

Tags: , , , , , , ,


Some cultures (and experts) believe that the change in
seasons and weather can affect us emotionally. As a result,
we may find ourselves feeling a little introspective, restless,
or maybe even melancholy.

So what happens when this spills over into our relationships?
Well, they say the only thing constant is change, so I’m pretty
sure resistance is futile. If you’re feeling a little funky, try just
allowing yourself to sit with it.

A verse from one of my all time FAVORITE poems says…
“I want to know if you can sit with pain, mine or your own,
without moving to hide it or fade it or fix it.” Can YOU?

Many of us have a tendency, I know I do, to avoid feelings
of pain, discomfort, uncertainty or doubt. The thing is, I am
pretty sure that that doesn’t make it go away. In fact, it just
keeps it lurking under the surface. So try something different
and see what happens. Try just being with the feelings. Don’t
over think it. Don’t make it mean too much. Just sit with it.

It’s often inside of our allowing that we are able to truly move
through something uncomfortable. I believe that we need to
experience a whole range of emotions and sometimes it doesn’t
have anything to do with anyone else.

I want to know what YOU think?